Taking a Proactive Approach to Your Health is the Best Defense for Your Immune System There are different aspects to building a strong immune system, and all are equally important to increase resistance and create resilience. These can include: Getting plenty of quality restorative sleep Optimizing nutrition Exercise Creating a healthy gut microbiome Reducing stress […]
Advantages of the Vitality Diet
Our weight loss clinic offers the Vitality Diet, a medically supervised weight loss program that is tailored just for you. Our providers at Renewed Vitality realize that every person is different and can have a variety of different factors that affect weight. We get to the bottom of why YOU have gained weight and look […]